Location: Union Berkley Riverfront, Kansas City, MO
Date/Time: April 1, 2020 - 6:30-8:30 PM
Cost: $50 + applicable fees
Do This, Not That: Yoga Edition - Replacing the Common with the Useful. This is a great foundational workshop for someone new to their yoga practice, and a fresh perspective for an advanced practitioner or yoga teacher.
About this Event
Learn to build your own practices from home, or take more control of your in-studio yoga sessions when you attend this informational workshop. Together we’ll explore and discuss the common poses and transitions you see in yoga classes, what they do, or don’t do, for our bodies and minds, and better alternatives you can do in their place during your next yoga practice!
Take control today by signing up for this exciting offering from Los Angeles-based yoga and meditation coach, Kala MacDonald, CYT 500 Tantric Hatha Yoga.
All levels welcome. Please bring your own mat, warm layers, and water.
Here, you can purchase your ticket and find more information. Thank you!