Join plant-based chef, tantric hatha yoga coach, and biodynamic wine enthusiast Kala MacDonald in one of the most beautiful, architectural, foodie favorites of the world for 9 nights/10 days of market tours, cooking class taking, pasta-making, biodynamic wine drinking, museum wandering, historical sightseeing, and waking up the senses of the body with daily guided movement and meditation.
Welcome to Italy!
Proposed Itinerary
Florence
Sept 30 - Oct
Organic Cooking Class + Lunch w/ Local Wine Pairing with MaMa Florence
Uffizi + Accademia Entry (peep Michelangelo!)
Daily Guided Movement + Meditation
Daily plant-based breakfast selection
Room & Board (choose one: Private or Shared)
Tuscany (Montepulciano)
Oct 3 - Oct 6
Biodynamic Vineyard Estate Tour, Cooking Class + 4-Course Lunch w/ Sustainable Wine Pairing with Avignonesi
Daily plant-based breakfast selection
Daily Guided Movement + Meditation
Room & Board (choose one: Private or Shared)
Rome
Oct 6 - Oct 9
Entry to Local Historical Sights, i.e. the Colosseum, the Roman Forum, and more!
Vatican Entry
Daily Guided Movement + Meditation
Daily plant-based breakfast selection
Room & Board (choose one: Private or Shared)
Recommended: Book roundtrip air travel to/from Rome, and take the train into Florence to meet with our group. All intra-programme basic train travel included in your costs, i.e. Florence - Tuscany - Rome. Upgraded train travel available for an additional fee per ticket. You are responsible for any preferred upgrades and all baggage handling fees associated with travel between cities!
Rooms + Rates
Private or Shared room & board available and guaranteed at all three venues depending on your booking choice. All houses have varied European bathroom arrangements, with a unique and local blend of bathtubs, showers, toilets, and bidets. Private bathrooms not guaranteed regardless of chosen room type.
Private Queen/King Rooms — $4500 SOLD OUT
Shared Double/Single Rooms — $4300 SOLD OUT
Private Rooms are able to accommodate double occupancy, limited availability. Please enquire about sharing your private room with a friend or loved one for an additional fee at the time of booking.
$1000 Deposit to book your space.
Remainder of the rate due-in-full by June 1, 2023.
Repeat retreat attendees: Please enjoy $200 off your booking of choice. Welcome back!
